FOOD:
Breakfast:
4 omega 3 eggs
5 pcs. nitrate free bacon
Lunch:
4 pieces of breaded popeyes chicken (wonder if oil has trans fats?)
cole slaw
Late Dinner:
salad
fish- 6 oz?
EXERCISE: none
WEIGHT: 303
BLOOD SUGAR:
out of test strips
EVENTS: Got nothing done at work.
MOOD: good
SLEEP/ALERTNESS Prior Day: took a nap when I got home day before.
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