FOOD:
Breakfast:
4 omega 3 eggs
5 pieces bacon
Lunch:
?Some meat I'll bet
Late Dinner:
carrots
broccoli
grassfed stew meat
cooked in wok. Some corn starch, sesame oil, soy sauce and cooking wine
EXERCISE:
walk 1 hour
WEIGHT: 305
BLOOD SUGAR: 102
EVENTS: Got a few things done. Relaxed.
got the l-dopa I ordered in the mail. A little afraid about using it. The phrase tardive diskenesia comes to mind. I know that people with parkinson's have low dopamine, as do ADD'ers apparently. L-dopa allows you to make more dopamine, but it has side effects which are very bad.
MOOD:
A little hung over. At least I didn't sleep all day like last weekend. I got up and still got a few things done.
SLEEP/ALERTNESS Prior Day:
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