FOOD:
Breakfast:
bacon and eggs
Lunch:
some meat
Early Dinner:
grassfed steak
salad
some caesar dressing (soybean)
Late Dinner:
pizza leftovers (no crust/bread)
EXERCISE:
none
WEIGHT: 296
BLOOD SUGAR: 111
EVENTS: okay day, then crabby later. Little things piss me off. Bad drivers on the road. Problems with computers. Cat not eating- worried.
I had a stomach ache in the afternoon.
MOOD: okay. got shipment of omega3 oils. I was megadosing on it and feeling fine. Going back to doing that.
SLEEP/ALERTNESS Prior Day: still up too late.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment