FOOD:
Breakfast:
?
Lunch:
meat
some more chocolate
Early Dinner:?
Late Dinner:
EXERCISE:
WEIGHT: 300
BLOOD SUGAR: 136 (chocolate day before)
KETONES: none
EVENTS: ??
SLEEP/ALERTNESS Prior Day:
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One guy's attempt at trying the Paleo Diet and blogging his results.
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- alcohol (15)
- carbs (43)
- Intermittent_fasting (19)
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