FOOD:
Breakfast:
chorizo sausage
4 omega3 eggs
Lunch:
Early Dinner:
Late Dinner:
EXERCISE: none
WEIGHT: 297
BLOOD SUGAR: 94
KETONES: trace
EVENTS: Feeling more organized. Did a little money and planning stuff.
MOOD: Ok, a little cheerier. Relaxed.
SLEEP/ALERTNESS Prior Day: Actually went to bed early last night, a Friday! Just feeling a little tired. Felt good this morning, but still slept later.
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