FOOD:
Breakfast:
Lunch:
Dinner:
EXERCISE:
WEIGHT: 285
BLOOD SUGAR: 113
KETONES:
EVENTS/MOOD/ALERTNESS:
OK, so I'm off now. I slept from 2AM to 10 AM. Not bad. Woke up and felt pretty awake.
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One guy's attempt at trying the Paleo Diet and blogging his results.
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