Day 84 Monday July 2

FOOD:

Breakfast:
bacon and eggs

Lunch:

Dinner:
one roll
potatoes
corned beef
cabbage
carrots

EXERCISE: none
WEIGHT:
BLOOD SUGAR:
KETONES:

EVENTS/MOOD/ALERTNESS: Visited relatives. Ate grain and potato with dinner. Relative commented favorably on how "lean" the corned beef was! "No fat at all on it! That's great"! LOL! If she had any idea how much meat and fat and eggs and bacon I've been eating- and losing weight! And here I'm feeling bad about eating a roll and some potatoes- ha ha! You know, I've made peace with the fact that around relatives, of which I have few, I may not go totally paleo. The rest of the time, which is 99%, it totally up to me what I want to eat or put in my body, and what I want is paleo!