well...

Doing okay. Getting some positive feedback. Enjoying food, sometimes want a little variety. Some backsliding, but that's okay. I'm looking at long term changes. I see new research all the time. One that just came out said that people who make alot of insulin lose five times as much weight with a low carb diet. Also, omega3 good for eyes, and muscles. Lifted weights twice now and enjoyed it. Falling behind with posting here every day though. Feeling still scattered and sometimes dont' know what to do, but I've been making moves to get back into the dating scene. Hope I don't let the first disappointment or humiliation turn me off the track.