Day 158 Thursday September 13

FOOD:
breakfast: Sesame chicken, a few cups, with a little rice
coffee

1 pc chicken and a little rice for lunch

Fast in PM

WEIGHT: 252
CAFFEINE: coffee
SLEEP: 10 hours
SUN:
EXERCISE:
BLOOD SUGAR:
KETONES:

EVENTS/MOOD/ALERTNESS:
Felt less wired and juiced then yesterday. But good, placid, and productive at work. A coworkder told me I seemed pissed off. I was venting a little about the chaos at work, which is a legit gripe, but I think the lack of sleep, tons of coffee and the addition of the phentermine AND the fasting made me a little wired yesterday. Drumming my fingers and humming. Strange for me. Strange to me that fasting seems to energize me. I'm still getting used to this. What a surprise.

Hung around a little after work doing stuff. Okay day. More sleep is good, without a doubt. Much easier getting up in the morning. Also feel more sociable at work. Then tonight I emailed this girl back who emailed me first. Told her to call me and she did. Set up a date for this Saturday. She sounds pretty cool. Sent an email to another girl tonight as well. I've been getting motivate to get back into the dating scene. Watching inspirational videos as well. (NOT pornos, just pep talks for dating I guess you could say) I'm in a good space right now. Weight is dropping with the fasting, even though my diet has not been great. If I could tighten that up, AND get back into exercising and tanning, wow.