FOOD:
fast in AM
grassfed beef
diet pop
broccoli
hot sauce and peanut sauce on beef now when I make it
WEIGHT: 262
CAFFEINE:
SLEEP:
SUN:
EXERCISE:
BLOOD SUGAR:
KETONES:
EVENTS/MOOD/ALERTNESS:
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One guy's attempt at trying the Paleo Diet and blogging his results.
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