FOOD:
Late Dinner:
1 lb grassfed beef
1/4 onion
10 blueberries
WEIGHT: 303 down from 308
BLOOD SUGAR: 90
EVENTS: Slept all day, and I mean all day. Super hung over. Woke up at midnight and ate, took some aspirin, and went back to bed.
MOOD: Hung over
SLEEP/ALERTNESS Prior Day:
Fine I guess.
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