Cluster

Cluster

* pot
o reaction to stress of adhd
o cause of adhd?
o calm down adhd brain
o result of hypoglycemia?
o antisocial
o theory- paranoia ups the stimulation level of sluggish brain?
* adhd
o Money Problems
o self esteem
o Late, stress
o outdoors
o hunter vs farmer theory
+ outdoors helps adhd
# exercise
# meat eating
+ paleodiet
o bad handwriting
o meditation
o solitude
+ stressful being around people
# suspicious
# fatigued
# awkwardness
* exercise
o weight loss
o increase mood
o adhd effect?
o weightlifting
+ self esteem boost
+ good for insulin resistance?
o increase oxygen flow to brain
* ACOA
o "adjuster"
* IQ
o adhd
+ loss of potential
o the peril of praise
+ lack of work ethic
+ not take risks
+ concern to maintain appearance
+ low task persistance
* disordered eating
o insulin resistance
o ACOA
o adhd- impulse control
* facial tics
o tourette's
o autism spectrum
+ adhd also on autism spectrum
+ flat affect
+ solitude
* insulin resistance
o trans fats
o refined carbohydrates
o glucose
+ brain uses glucose for fuel
+ adhd brain scans low glucose
+ adrenaline pushs glucose to brain
# causes stress
o obesity
+ lack of exercise
o paleodiet
+ phytic acid binds with minerals
# minerals lacking in ADD, Diabetes
* zinc, magnesium
+ autoimmune diseases
# ADD?
# Autism?
# Sleep problems?
* only child
o solitude
* solitude
* omega 3
* sleep problems
o delayed onset sleep syndrome
o sleep problems can stem from ADD
o sleep problems affected by diet?
o exercise might help
* depression
o sleep disorders
o disordered eating
o acoa
o iq
o exercise
o adhd
o insulin resistance
o omega 3
o solitude