FOOD:
Breakfast:
4 omega 3 eggs
5 pcs nitrate free bacon
coffee
Lunch:
Early Dinner:
Late Dinner:
6 beers
fish sandwich patty (Breaded) and
3 chicken fingers (Breaded) and tiny bit of Bbq sauce
from mcdonalds
EXERCISE:
none
WEIGHT: 300
BLOOD SUGAR:
EVENTS: Puttered around the house, got a tiny bit done. Visited some friends later in the evening.
MOOD: decent
SLEEP/ALERTNESS Prior Day:
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