Friday, October 5, 2007

Day 180 Friday Oct 5

FOOD

bacon and eggs
coffees

1 breaded fish patty

1 cup heavy whipping cream
eggs
2 bacon
3 pcs swiss cheese
3 pieces string cheese

WEIGHT 253
CAFFEINE lots
SLEEP 8 hours
SUN
EXERCISE
BLOOD SUGAR
KETONES

EVENTS/MOOD/ALERTNESS
Good day at work. Super crazy, had to do crowd control, but really liked it. Felt good about my ability to do my job. Did extra and really pulled my weight. Was unprepared and improvised at one point.

I am experimenting with the kirby alarm scheduler. You can have it start programs, and deliver pop up and wav alarms. I am playing around with text to speech online, so I can have the computer tell me to do things. Hope this helps me.

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