FOOD:
2 and a half burgers with bun
4 hot dogs with buns
hot stuff chips
3 diet cokes
cookies- ~9
watermelon
WEIGHT: 265
CAFFEINE: 3 diet cokes
SLEEP: 11 hours
SUN:
EXERCISE:
BLOOD SUGAR:
KETONES:
EVENTS/MOOD/ALERTNESS:
Met friend for BBQ. Again, he bought the food, I pitched in. Felt like I had to get the extra calories from the carbs since I'm so broke. What sense does that make? This being broke and contemplating fasting puts me in anxiety mode and I find myself justifying eating carbs to myself. Also, again, my birthday is coming up.
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